It’s never too late to stop drinking
HEALTHCARE

It’s never too late to stop drinking

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Chinmay Chaudhuri

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People with cirrhosis risk liver failure, causing fluid build-up, confusion & bleeding. But quitting alcohol alongside treatment can significantly improve prognosis and chances of survival

New Delhi: A major new study published in the Journal of Hepatology is reshaping how doctors understand recovery from advanced alcohol-related liver disease, offering patients a clearer sense of what is possible if they stop drinking completely.

For years, physicians have advised abstinence as the cornerstone of treatment. But this study cited in the Journal of the American Medical Association (JAMA) goes further, putting precise numbers to that advice. It found that 31% of patients with decompensated alcohol-related cirrhosis — a life-threatening stage marked by liver failure and serious complications — achieved what is known as ‘hepatic recompensation’ after quitting alcohol. In these patients, liver function improved to the point that symptoms resolved, medications could be stopped, and no major bleeding events occurred for at least a year.

Perhaps most strikingly, none of those who recovered and maintained abstinence died from liver-related causes within three years.

The study followed 633 patients treated at 17 hospitals across Europe and Asia. With a median age of 55, all participants had stopped drinking after being diagnosed with decompensated cirrhosis. Researchers tracked their progress over a median follow-up period of 36 months, examining outcomes including liver recovery, mortality, and the development of hepatocellular carcinoma.

Recovery, the data showed, was gradual rather than immediate. Only 3% of patients achieved recompensation within six months, but that figure rose to 12% at one year, 29% at three years, and 34% at five years. The median time to recovery was 15 months, underscoring that meaningful improvement often requires sustained abstinence over a prolonged period.

The broader public health context makes these findings particularly significant. Alcohol-associated liver disease affects about 3.5% of the global population but is present in 55% of people with alcohol-use disorder, mentions the article. In the United States, advanced forms of the disease have more than doubled over the past 20 years. In 2023 alone, alcohol-related liver disease accounted for over 40% of liver transplants and 45% of liver disease deaths.

Yet not all patients benefited equally. The study highlighted in the JAMA article found that those who stopped drinking immediately after diagnosis were more likely to recover, as were patients with fewer complications at baseline. Interestingly, higher levels of liver inflammation — reflected in elevated transaminase levels — were also associated with better outcomes, likely indicating that enough viable liver tissue remained capable of regeneration.

Over the course of the study, 123 patients died, with 56% of those deaths attributed to liver-related causes. However, among patients who achieved recompensation and remained abstinent, the risk of death from any cause fell by 80%, and none developed liver cancer during follow-up.

The contrast with patients who relapsed into alcohol use was stark. Nearly 60% of those who resumed drinking experienced a return of liver failure, and 29% subsequently died. By comparison, only 3% of patients who remained abstinent after recovering experienced renewed liver failure, most often due to infections rather than alcohol-related damage.

Complete Abstinence Must

Doctors say the findings reinforce a critical message: abstinence must be absolute. Even intermittent drinking can reverse gains and sharply increase the risk of death.

The study also sheds light on a persistent challenge in liver disease care — late diagnosis. Only 24% of patients had been diagnosed with cirrhosis, and just 31% with alcohol-related liver disease, before developing symptoms of liver failure. Because early stages are often silent, many patients are identified only when the disease has already progressed to a dangerous level.

Despite its strengths, the research has limitations. It was retrospective in design, and alcohol abstinence was assessed primarily through patient self-report and laboratory markers rather than standardized measurement. It also focused on patients who successfully stopped drinking, leaving unanswered questions about outcomes for those unable to maintain abstinence.

Still, clinicians say the implications are far-reaching. The findings cited in the article suggest that recovery is possible even in severe cases once considered irreversible. For some patients, this could mean avoiding liver transplantation altogether — a significant shift in a field where donor organs are scarce and waiting lists are long.

For patients and physicians alike, the message is both sobering and hopeful. While alcohol-related cirrhosis remains a serious and often fatal disease, stopping drinking can, in a meaningful number of cases, change the course of illness and even restore life.